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Equalution - Let's talk CHICKEN 🍗 Chicken is one of the most popular meat sources as it's lean, quick to cook, and affordable. Not all cuts are the same though, in nutrition,
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Brian Sanders on Twitter: "Here's a good visualization from my pal @livevitaeuk of why eating chicken breast has been one of the thousands of bad recommendations we've been given for decades Nutrient
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Which has the most Iron? Per 100g beef chicken spinach oats __ ___ ___ ___ Flaxseed 31g wheat 19% barley 19% Quinoa 25% Amaranth 41% corn 15% - ppt video online download
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