![Suptavajra asana or the reclining thunderbolt-diamond pose – an asana to beat diabetes | TheHealthSite.com Suptavajra asana or the reclining thunderbolt-diamond pose – an asana to beat diabetes | TheHealthSite.com](https://st1.thehealthsite.com/wp-content/uploads/2014/06/supta-vajrasana.jpg)
Suptavajra asana or the reclining thunderbolt-diamond pose – an asana to beat diabetes | TheHealthSite.com
Starr Light Yoga Net-Flex - Diamond pose... aka Butterfly, or Passive Butterfly, is a wonderful grounding posture. It is a relatively accessible asana, especially with the use of props if necessary. This
![back view of young women practicing young in diamond pose with prayed hands behind back Stock Photo - Alamy back view of young women practicing young in diamond pose with prayed hands behind back Stock Photo - Alamy](https://c8.alamy.com/comp/2AA1DHW/back-view-of-young-women-practicing-young-in-diamond-pose-with-prayed-hands-behind-back-2AA1DHW.jpg)
back view of young women practicing young in diamond pose with prayed hands behind back Stock Photo - Alamy
Vedic Yoga - Vajrasana (Diamond Pose) Benefits of Vajrasana : 1. Calms the mind and bring stability in mind. 2. Cures constipation, acidity, increases digestion process. 3. Those suffering from gas problems
![The Diamond pose derives its name form "Vajra" meaning thunderbolt. This asana is said to make the body stronger and harder like a thunderbol… | Asana, Vajra, Poses The Diamond pose derives its name form "Vajra" meaning thunderbolt. This asana is said to make the body stronger and harder like a thunderbol… | Asana, Vajra, Poses](https://i.pinimg.com/originals/7a/f0/fa/7af0fad1c03afb4fa5458b9eb618b37f.png)