480 lbs trap bar deadlift 🤔(this week decided to replace conventional deadlift with barbell with trap bar) : r/Stronglifts5x5
Been lifting for 4 months and have seen very little to no muscle growth in my progress pics. Getting very frustrated. : r/Fitness
Approximating barbell bench press with dumbbell and machine bench press : r/Fitness
Form check on Bent Over Row : r/formcheck
Plateauing on shoulder press at 35lbs each hand, but gym doesn't have dumbbells needed to deload. : r/Fitness
My first Reddit post, AND my first home gym (thanks, coronavirus!). : r/homegym
Bumpers arrived, but only a curl bar to use them with. Guess its arm day every day for a few more weeks. : r/homegym
First day at gym and squat bar is too heavy : r/xxfitness
Does the EZ Barbell weight a total of 30lbs or each side weights 30lbs? : r/xxfitness
Form Check: Barbell Rows 200 lbs : r/Stronglifts5x5
Weight of different gym bars : r/coolguides
Free Weight T-Bar vs. T-Bar Row Machine? : r/Fitness
Do you think /r/fitness is too obsessed with form? : r/Fitness
Dumbell Only Workout? : r/Fitness
Why can't I balance the barbell when bench pressing? (Video & pictures included) : r/Fitness
Trap Bar Deadlifts are Underrated • Stronger by Science : r/weightroom
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
100lb dumbbell flat bench for 3 at a body weight of 160lbs : r/strength_training
Bought a barbell. Don't want to mess up the assembly! Advice appreciated. : r/Fitness
These were fairly pricey (Amazon), but they are a game changer. You can use them on your Olympic barbell like other fractional plates, but what's cool about these is you can also
Love using the trap bar, but feels like I'm halfway between a squat and a deadlift. My goal is to build strength in my lower body without injuring my lower back. Feedback/critique
Safety squat bar is best squat bar : r/fitness30plus
At what weight does the bench press become heavy enough that the risk of death is a concern? : r/Fitness
