Neo Fitness - 🏋️♂️SQUAT PROGRESSIONS!🏋️♂️ 👇 1️⃣Squat to a box with a reach 2️⃣Goblet squat (kettlebell or dumbbell) 3️⃣Offset kettlebell squat 4️⃣Double kettlebell front squat 5️⃣Barbell zercher squat 6️⃣Barbell front squat ...
![I think double rack KB squats may be my all time favorite/most comfortable squat variation 6x6 @32kg 💪🏻🤙🏻 : r/kettlebell I think double rack KB squats may be my all time favorite/most comfortable squat variation 6x6 @32kg 💪🏻🤙🏻 : r/kettlebell](https://external-preview.redd.it/HlUl5O3_mR_rd9pDigVqsD-JWUErWQPlkBBkQWBSxK8.png?format=pjpg&auto=webp&s=a124a1ee299b069fe952fd13c14e19c0033940c4)
I think double rack KB squats may be my all time favorite/most comfortable squat variation 6x6 @32kg 💪🏻🤙🏻 : r/kettlebell
![Kettlebell Front Squats: How To Do Them & Get Ripped - Onnit Academy | Kettlebell, Kettlebell core workout, Kettlebell training Kettlebell Front Squats: How To Do Them & Get Ripped - Onnit Academy | Kettlebell, Kettlebell core workout, Kettlebell training](https://i.pinimg.com/originals/cd/10/f7/cd10f74dd719ea63d1955dc232691beb.jpg)